Spring Bliss

At the moment I’m feeling in harmony with nature. It’s early spring and just about light as I get up, which has allowed me to see a number of beautiful sunrises as I do my run.

Spring is my favourite season, bringing with it a sense of renewal and possibility. On a more down to earth level it’s warmer than winter and not as humid as summer can be. Even after a number of years in New Zealand, it still feels strange that Spring arrives late in the year rather than being something I looked forward to as soon as the Christmas decorations were packed away. But whatever the month of the year, I enjoy this feeling of newness.

We’re on the east coast and so I see more stunning sunrises than sunsets, and that too gives a feeling of limitless possibility at the start of a new day. I gaze spellbound at the vibrant reds and yellows appearing from the sea and feel a sense of awe at being able to experience this.

What I try to realise, especially on the not-so-good days, is that this is external to me. Spring bliss is there for me to experience whenever I want to.

A sunrise, spring flowers, a clear blue sky or whatever makes you feel good - these things only reveal what is already inside us. The secret is to find that place when the external world is not showing us the glorious sunrise, dainty snowdrops or sweet-smelling freesias.

Happy searching.